A sudden “pop” in the back of your ankle followed by sharp pain and difficulty walking could signal an Achilles tendon rupture—a serious injury that requires prompt evaluation. Dr. Bryan Fallis, DPM, a board-certified foot and ankle surgeon, provides expert diagnosis and advanced treatment for Achilles tendon ruptures in Ft. Mitchell, Kentucky and Cincinnati, Ohio.
The Achilles tendon plays a vital role in walking, running, and jumping, making it especially vulnerable during sports or high-impact activities. Whether your injury occurred during athletics or everyday movement, Dr. Fallis offers personalized care options—from non-surgical immobilization to advanced surgical repair—designed to restore strength, mobility, and function. Patients throughout Northern Kentucky and Greater Cincinnati trust his expertise for comprehensive Achilles tendon care and recovery.
What is Peroneal Tendonitis?
Peroneal tendonitis is inflammation of the peroneal tendons in the ankle due to an acute or overuse injury. It is common in those participating in sports involving repeated ankle movements such as running.
Causes of Peroneal Tendonitis
The peroneal tendons are two tendons running on the outside of the ankle. They help stabilize the ankle to prevent twisting or sprain injuries. Activities involving repetitive ankle movements can cause the peroneal tendons to rub against the bone leading to irritation and inflammation. Peroneal tendon inflammation and sometimes tears can also occur when the ankle is suddenly overloaded, such as during a sprain injury.
You are likely to experience peroneal tendonitis with:
- A sudden increase in load and activities affecting the ankles
- Improper footwear during activities
- Overtraining or using improper techniques
- High foot arch
- Muscle imbalance
- Poor strength of the lower limb
- Poor rehabilitation following an ankle sprain
The tendons gradually thicken to accommodate the increase in activity and load but are likely to develop scar tissue making them vulnerable to tears.
Symptoms of Peroneal Tendonitis
- Peroneal tendonitis is associated with:
- Pain behind the ankle which increases with activities
- Pain on rolling the foot inward or outward
- Swelling
- Warmth
- Instability while bearing weight
Diagnosis of Peroneal Tendonitis
Your doctor will review your medical history and discuss your activities. A physical examination will be performed during which the ankle is manipulated, and mobility and pain is assessed. Imaging studies such as an X-ray, MRI scan or ultrasound may be ordered to examine the peroneal tendons for tears, swelling and scar tissue or to see if there are other injuries such as a sprain or a fracture.
Treatment of Peroneal Tendonitis
You will be advised to reduce walking and other activities that worsen your symptoms for a while so that the tendons have a chance to rest and heal. Nonsurgical treatments may be recommended such as:
- Anti-inflammatory medication
- Cortisone injections
- Ankle Immobilization in a cast, splint, or boot
- Bracing
- Physical therapy
Surgery is rarely necessary for tendonitis. If the tendon or tendons are being irritated by surrounding tissue, surgery may be performed to release the tendon. Surgery may also be performed if the inflammation is associated with a tear that can be repaired. Physical therapy will be recommended following surgery.
Preventing Peroneal Tendonitis
To avoid peroneal tendonitis your doctor recommends:
- Wearing footwear that is appropriate for your activity
- Stretching the calf and ankle prior to activity
- Gradually increasing your training workload
- Maintaining some activity offseason or during recovery to keep the ankles strong and flexible
Why Choose Dr. Bryan Fallis for Peroneal Tendonitis Treatment in Ft. Mitchell, KY & Cincinnati, OH
When dealing with tendon pain and ankle instability, specialized care makes all the difference. Dr. Bryan Fallis, DPM provides targeted treatment plans designed to reduce inflammation, restore strength, and prevent recurrence.
Here’s why patients in Ft. Mitchell and Cincinnati trust Dr. Fallis:
- Board-Certified Expertise: Specialized in foot and ankle tendon injuries
- Comprehensive Evaluations: Detailed exams and imaging to identify tendon inflammation or tears
- Conservative-First Treatment: Rest, bracing, medications, and physical therapy
- Advanced Care When Needed: Minimally invasive procedures for tendon repair or release
- Injury Prevention Focus: Guidance on footwear, training, and strengthening
- Convenient Locations: Serving Northern Kentucky and Greater Cincinnati
Dr. Fallis is committed to helping you recover fully and safely return to your daily activities or athletic pursuits.
Peroneal Tendonitis FAQs
What is peroneal tendonitis?
It is inflammation of the peroneal tendons on the outer side of the ankle, often caused by overuse or repetitive motion.
What causes peroneal tendonitis?
Common causes include overtraining, improper footwear, sudden increases in activity, ankle sprains, and muscle imbalances.
What are the symptoms?
Symptoms include pain behind the ankle, swelling, warmth, and instability when bearing weight.
How is it diagnosed?
Diagnosis includes a physical exam and may involve imaging such as X-rays, MRI, or ultrasound.
Can peroneal tendonitis heal without surgery?
Yes, most cases improve with rest, physical therapy, bracing, and anti-inflammatory treatments.
How can I prevent peroneal tendonitis?
Proper footwear, stretching, gradual training increases, and strengthening exercises can help prevent it.
Peroneal Tendonitis Treatment in Ft. Mitchell, KY & Cincinnati, OH
Don’t let ankle pain limit your movement or performance. Get expert care from Dr. Bryan Fallis, DPM, serving Ft. Mitchell, Kentucky, and Cincinnati, Ohio.
Convenient care for Northern Kentucky & Greater Cincinnati residents
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Take the next step toward lasting relief and stronger ankles—contact our office today to book your appointment.
