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Progressive Podiatry, Dr Bryan Fallis, Foot & Ankle Surgeon, Cincinnati, OH and Ft Mitchell, KY // Media // How to Rebuild Ankle Strength After Injury
Posted on: 23-Aug-2026

Source: Verywell Health

Start rebuilding your ankle strength after an injury with targeted exercises that prevent re-injury and enhance stability. Begin within 48 to 72 hours post-sprain, but consult your healthcare provider first.

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